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Resources for Coaches: Health and Nutrition

Whether you are new to your sport or a seasoned veteran, the OWHL has resources for you.

Need Advice?

Just Ask Aggie!  Aggie Kip, Academy Nutritionist will be delighted to work with you to help your team achieve their best performance through good nutrition.

Contact Aggie at 4472 or at

Read all about it

These one-page tip sheets tell you how and when to eat and hydrate to perform your best in athletic competitions.  The manual provides additional details.

Books in the OWHL

Instructional Librarian